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Weight gain

By on September 16, 2016   /   Articles, Blog, Bucket List, Exercise, General, Health, Mental health, Outdoor, Outdoor activities, Weight gain  

Posted: Tuesday, September 13, 2016 10:52 am | Updated: 1:35 pm, Tue Sep 13, 2016. Linda Stollings I am not particularly fond of large crowds, cheesy fries, corn dog or late nights, but I did love this past weekend when the Battle at Bristol finally came to

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How Does Color Affect Your Wellness

By on September 1, 2016   /   aging population, Articles, Blog, Blood pressure, Cancer prevention, Exercise, General, Health, nutrient needs for seniors, Nutrition, veggies and fruit, Weight gain  

Posted: Wednesday, August 31, 2016 4:36 am Linda Stollings As I was traveling back from Knoxville a couple of weeks ago, I saw the most magnificent, vibrant rainbow. The colors were rich and bright, not faded or difficult to see. Not only was it beautiful but there

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The Essence Of Lilly Grace Still Lingers

By on August 24, 2016   /   aging population, Articles, Blog, Bucket List, Exercise, General, Grandchildren, Health, Mental health, Outdoor activities, Stress, Weight gain  
The Essence Of Lilly Grace Still Lingers

Posted: Wednesday, August 24, 2016 9:21 am | Updated: 2:19 pm, Wed Aug 24, 2016. Linda Stollings Lilly Grace, our granddaughter, came to visit last week and as usual, after she leaves, her presence is still felt throughout our home. I call it the essence of Lilly

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