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Is McDonalds Finally Making Some Changes to Their Menu

By on August 18, 2016   /   aging population, Articles, Blog, Cancer prevention, Exercise, General, Nutrition, Weight gain  
Is McDonalds Finally Making Some Changes to Their Menu

  Posted: Wednesday, August 17, 2016 8:15 am Linda Stollings I am not a fan of fast food restaurants, nor am I recommending that you rush out to get fast food. However, if I bust on fast food chains for doing all the unhealthy things like high

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Are Americans Any Healthier Than They Were 10 Year Ago?

By on July 19, 2016   /   Articles, Blog, Blood pressure, Cancer prevention, Exercise, General, Health, injury prevention, nutrient needs for seniors, Nutrition, Weight gain  
Are Americans Any Healthier Than They Were 10 Year Ago?

Posted: Wednesday, July 13, 2016 10:15 am Linda Stollings I really almost passed out when I read the following statement: A recent paper published by the Mayo Clinic (Loprinzi et al. 2016) reports that fewer than 3% of American adults are living a healthy lifestyle.  Seriously, with

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Do our nutrient and caloric needs change as we age?

By on June 15, 2016   /   aging population, Articles, Blog, Cancer prevention, Exercise, General, Health, injury prevention, nutrient needs for seniors, Nutrition, Weight gain  
Do our nutrient and caloric needs change as we age?

Posted: Wednesday, June 15, 2016 8:00 am Linda Stollings I was at the grocery store the other day when the cashier asked me if I wanted to apply for a senior citizen discount. I actually looked behind her to see if she was talking to someone else.

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