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Nutrition

Nutrition Labels Are Changing, Thank Goodness!!!

By on October 2, 2016   /   aging population, Articles, Blog, Cancer prevention, General, Health, nutrient needs for seniors, Nutrition, veggies and fruit, Weight gain  
Nutrition Labels Are Changing, Thank Goodness!!!

Posted: Wednesday, September 28, 2016 9:35 am Linda Stollings When I pass people in the grocery store their eyes quickly drift down to my shopping cart to check out my food choices. I’m quite sure they are curious to see if I practice what I preach —

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How Does Color Affect Your Wellness

By on September 1, 2016   /   aging population, Articles, Blog, Blood pressure, Cancer prevention, Exercise, General, Health, nutrient needs for seniors, Nutrition, veggies and fruit, Weight gain  

Posted: Wednesday, August 31, 2016 4:36 am Linda Stollings As I was traveling back from Knoxville a couple of weeks ago, I saw the most magnificent, vibrant rainbow. The colors were rich and bright, not faded or difficult to see. Not only was it beautiful but there

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Is McDonalds Finally Making Some Changes to Their Menu

By on August 18, 2016   /   aging population, Articles, Blog, Cancer prevention, Exercise, General, Nutrition, Weight gain  
Is McDonalds Finally Making Some Changes to Their Menu

  Posted: Wednesday, August 17, 2016 8:15 am Linda Stollings I am not a fan of fast food restaurants, nor am I recommending that you rush out to get fast food. However, if I bust on fast food chains for doing all the unhealthy things like high

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