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Nutrition

You cannot out exercise a poor diet

You cannot out exercise a poor diet

Posted: Wednesday, January 13, 2016 7:00 am You cannot out exercise a poor diet LINDA STOLLINGS | Fit Rx Bristol Herald Courier HeraldCourier.com As much as I would like to tell you that what you eat is insignificant, compared to how much you exercise, I can’t tell

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What are the forecasted nutrition trends for 2016?

What are the forecasted nutrition trends for 2016?

Posted: Wednesday, January 6, 2016 7:00 am | Updated: 11:11 am, Wed Jan 6, 2016. What are the forecasted nutrition trends for 2016? Linda Stollings Fit Rx Bristol Herald Courier HeraldCourier.com There is nothing more frustrating than thinking that you have it all together with your nutritional

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