By Linda Stollings HeraldCourier.com Some may not be able to run, some may not be able to walk, but we can all volunteer! I have a very holistic view of wellness. It is not just about exercise and nutrition, admittedly that is a big part of being well,
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Posted: Tuesday, February 16, 2016 6:50 pm May I suggest a time out from technology? LINDA STOLLINGS HeraldCourier.com My husband and I took a little time this past weekend to get out of town and relax a bit. It seems like we have not been able to
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Posted: Wednesday, January 27, 2016 7:00 am Linda Stollings Fit Rx HeraldCourier.com The grocery stores were packed, the gas station lines were crazy, and I headed home to get candles out to get ready for the Blizzard of 2016. Thank goodness this area did not get exactly
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