Posted: 10:30 pm, Tue Mar 22, 2016. LINDA STOLLINGS HeraldCourier.com Being a mom of three daughters, there were a lot of hormonal fluctuations going on in our house when all the girls were home. Truly, I do not like to blame hormones for bad moods, irritability and
Read more →Posted: Wednesday, January 13, 2016 7:00 am You cannot out exercise a poor diet LINDA STOLLINGS | Fit Rx Bristol Herald Courier HeraldCourier.com As much as I would like to tell you that what you eat is insignificant, compared to how much you exercise, I can’t tell
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