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Linda’s Recipe to Prevent Holiday Weight Gain

By on November 30, 2016   /   Articles, Blog, Exercise, Health, Holidays, inspiration, Nutrition, Recipes, Stress, veggies and fruit, Weight gain  
Linda's Recipe to Prevent Holiday Weight Gain

Posted: Wednesday, November 30, 2016 8:50 am Linda Stollings Even if you have super human willpower, the holiday season can take you down, and unfortunately the pounds do not disappear like the holiday decorations. No they remain with us like an uninvited stranger that has taken up

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Meet the Face of Fitness

By on November 10, 2016   /   aging population, Articles, Blog, Blood pressure, Bucket List, Cancer prevention, Diabetes, Diabetes, Exercise, General, Grandchildren, Health, Mental health, Nutrition, Social, Stress, veggies and fruit  
Meet the Face of Fitness

Posted: Tuesday, November 8, 2016 4:23 pm | Updated: 4:29 pm, Tue Nov 8, 2016. Linda Stollings As we age our priorities change in many areas of our lives. Things just seem to become a little clearer, thank goodness! Those trivial things that used to be important

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The Essence Of Lilly Grace Still Lingers

By on August 24, 2016   /   aging population, Articles, Blog, Bucket List, Exercise, General, Grandchildren, Health, Mental health, Outdoor activities, Stress, Weight gain  
The Essence Of Lilly Grace Still Lingers

Posted: Wednesday, August 24, 2016 9:21 am | Updated: 2:19 pm, Wed Aug 24, 2016. Linda Stollings Lilly Grace, our granddaughter, came to visit last week and as usual, after she leaves, her presence is still felt throughout our home. I call it the essence of Lilly

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