Subscribe
live life well
 or  

Recipes

Linda’s Recipe to Prevent Holiday Weight Gain

By on November 30, 2016   /   Articles, Blog, Exercise, Health, Holidays, inspiration, Nutrition, Recipes, Stress, veggies and fruit, Weight gain  
Linda's Recipe to Prevent Holiday Weight Gain

Posted: Wednesday, November 30, 2016 8:50 am Linda Stollings Even if you have super human willpower, the holiday season can take you down, and unfortunately the pounds do not disappear like the holiday decorations. No they remain with us like an uninvited stranger that has taken up

Read more →
Back to Top

Can Grilling Be Hazardous To Your Health

By on June 3, 2016   /   Articles, Blog, Cancer prevention, General, Health, Nutrition, Outdoor, Recipes  

Posted: Wednesday, June 1, 2016 8:15 am Linda Stollings It was a beautiful Memorial weekend in Tennessee, and I am sure a lot of people grilled out with family and friends.  First of all, let me send out a heartfelt “thank you” to all of the men

Read more →
Back to Top

The Blizzard of 2016 is gone; time to make changes

By on January 28, 2016   /   Articles, Blog, Exercise, Health, Nutrition, Recipes, Social, Stress  
The Blizzard of 2016 is gone; time to make changes

Posted: Wednesday, January 27, 2016 7:00 am Linda Stollings Fit Rx HeraldCourier.com The grocery stores were packed, the gas station lines were crazy, and I headed home to get candles out to get ready for the Blizzard of 2016. Thank goodness this area did not get exactly

Read more →
Back to Top
Page 2 of 3123

Cutting Edge wellness information delivered to you daily via your personal wellness coach
H H