Posted: Wednesday, November 25, 2015 6:30 am BY LINDA STOLLINGS HeraldCourier.com Do you know why M and M’s are multicolored? It’s because we tend to eat more when there is more variety in front of us. Most people take one look at the yellow one and immediately
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Ingredients 2 tablespoons cocoa powder 3 tablespoons natural peanut butter (consider using organic Powdered Peanut Butter which is much lower in fat & calories than regular peanut butter.) 1 cup low-fat milk, unsweetened almond is optional 1 frozen banana, pre-sliced 1/2 cup plain Greek yogurt, fat-free 2
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