Subscribe
live life well
 or  

injury prevention

Are You Prepared to Stay Safe Outside This Summer?

By on June 24, 2016   /   aging population, Articles, Blog, Exercise, Health, Heat exhaustion, Heat illnesses, Hydration, injury prevention, Outdoor, Outdoor activities  
Are You Prepared to Stay Safe Outside This Summer?

Posted: Wednesday, June 24, 2016  9:30 am BY LINDA STOLLINGS | SPECIAL TO THE HERALD COURIER Are You Prepared to Stay Safe Outside This Summer? Did you know that some football training staffs have their players drink a gallon of a sports drink the afternoon/evening before the

Read more →
Back to Top

Do our nutrient and caloric needs change as we age?

By on June 15, 2016   /   aging population, Articles, Blog, Cancer prevention, Exercise, General, Health, injury prevention, nutrient needs for seniors, Nutrition, Weight gain  
Do our nutrient and caloric needs change as we age?

Posted: Wednesday, June 15, 2016 8:00 am Linda Stollings I was at the grocery store the other day when the cashier asked me if I wanted to apply for a senior citizen discount. I actually looked behind her to see if she was talking to someone else.

Read more →
Back to Top

Are you driven by your ‘why’ or ‘why not’

By on May 30, 2016   /   Articles, Blog, Exercise, General, Health, injury prevention, Mental health, Stress  
Are you driven by your 'why' or 'why not'

Posted: Wednesday, May 25, 2016 10:27 am Linda Stollings We just returned from another great trip to Indiana and Michigan to review fitPrescriptions Injury Prevention Program with our Indiana-Michigan Power clients. As always, we had a wonderful time seeing our friends and meeting new ones. They are

Read more →
Back to Top
Page 7 of 7« First...34567

Cutting Edge wellness information delivered to you daily via your personal wellness coach
H H