Posted: Wednesday, January 27, 2016 7:00 am Linda Stollings Fit Rx HeraldCourier.com The grocery stores were packed, the gas station lines were crazy, and I headed home to get candles out to get ready for the Blizzard of 2016. Thank goodness this area did not get exactly
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Posted: Wednesday, January 13, 2016 7:00 am You cannot out exercise a poor diet LINDA STOLLINGS | Fit Rx Bristol Herald Courier HeraldCourier.com As much as I would like to tell you that what you eat is insignificant, compared to how much you exercise, I can’t tell
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Posted: Wednesday, January 6, 2016 7:00 am | Updated: 11:11 am, Wed Jan 6, 2016. What are the forecasted nutrition trends for 2016? Linda Stollings Fit Rx Bristol Herald Courier HeraldCourier.com There is nothing more frustrating than thinking that you have it all together with your nutritional
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