Subscribe
live life well
 or  

Health

What effects do hormones have on a woman’s physical and mental well-being?

What effects do hormones have on a woman’s physical and mental well-being?

Posted: 10:30 pm, Tue Mar 22, 2016. LINDA STOLLINGS HeraldCourier.com Being a mom of three daughters, there were a lot of hormonal fluctuations going on in our house when all the girls were home. Truly, I do not like to blame hormones for bad moods, irritability and

Read more

Holy Cow, let’s think about eating cleaner

Holy Cow, let's think about eating cleaner

Posted: Wednesday, March 16, 2016 7:00 am Holy Cow, let’s think about eating cleaner Linda Stollings | Fit Rx HeraldCourier.com I love to write articles with wonderful messages and happy endings, but this article might be a little different. What I have to say will help educate

Read more

Fight the flu with knowledge

Fight the flu with knowledge

Linda Stollings | Fit Rx HeraldCourier.com As we speak I am in Knoxville helping my daughter Emily with Lilly G, my grand girl. Her husband, Chris, is out of town and Lilly G got the flu. Not only that but she had a raging ear infection in

Read more
Page 18 of 25« First...10...1617181920...Last »

Cutting Edge wellness information delivered to you daily via your personal wellness coach
H H