By Linda Stollings HeraldCourier.com Some may not be able to run, some may not be able to walk, but we can all volunteer! I have a very holistic view of wellness. It is not just about exercise and nutrition, admittedly that is a big part of being well,
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Posted: Monday, January 4, 2016 10:54 am Looking back and moving forward, the key to wellness Linda Stollings Fit Rx Bristol Herald Courier HeraldCourier.com Take a moment to reflect back on 2015 and ask yourself this question: What did the last 12 months teach me? You may
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Posted: Wednesday, November 11, 2015 7:00 am BY LINDA STOLLINGS Most people think of a bucket list as a list of things to accomplish before you die. I am challenging you to just the opposite. Do not associate you bucket list with dying, it is actually a
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