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Do You Struggle With Compliance to Your Wellness Routine?

Posted: Wednesday, October 21, 2015 9:07 am BY LINDA STOLLINGS If you struggle with making healthy choices every day, you are in good company. I have been personal training, health Coaching, administering corporate wellness programs, and teaching Injury prevention programs, for more years then I wish to

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You are never too old to make a big difference in someone’s life

BY LINDA STOLLINGS Mike and I had the privilege of hearing the legendary Coach Bobby Bowden speak at an event made possible by Fellowship Chapel in Bristol, Virginia, and other sponsors. The event was held at Virginia High School gymnasium. Coach Bowden along with Christy Nockels (and

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