Subscribe
live life well
 or  

General

Nutrition Labels Are Changing, Thank Goodness!!!

By on October 2, 2016   /   aging population, Articles, Blog, Cancer prevention, General, Health, nutrient needs for seniors, Nutrition, veggies and fruit, Weight gain  
Nutrition Labels Are Changing, Thank Goodness!!!

Posted: Wednesday, September 28, 2016 9:35 am Linda Stollings When I pass people in the grocery store their eyes quickly drift down to my shopping cart to check out my food choices. I’m quite sure they are curious to see if I practice what I preach —

Read more →
Back to Top

Post-Injury or Post Surgery, Restorative Exercise is Essential

By on September 23, 2016   /   aging population, Articles, Blog, Bucket List, Exercise, General, Health, injury prevention, Restorative Exercise, Weight gain  

Posted: Tuesday, September 20, 2016 11:17 am | Updated: 2:14 pm, Tue Sep 20, 2016. Linda Stollings About this time of year five years ago, I took a pretty bad fall and broke my shoulder in two places. You might recall that I was running with Mike,

Read more →
Back to Top

By on September 16, 2016   /   Articles, Blog, Bucket List, Exercise, General, Health, Mental health, Outdoor, Outdoor activities, Weight gain  

Posted: Tuesday, September 13, 2016 10:52 am | Updated: 1:35 pm, Tue Sep 13, 2016. Linda Stollings I am not particularly fond of large crowds, cheesy fries, corn dog or late nights, but I did love this past weekend when the Battle at Bristol finally came to

Read more →
Back to Top
Page 12 of 18« First...1011121314...Last »

Cutting Edge wellness information delivered to you daily via your personal wellness coach
H H