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Cancer prevention

Exercise is about More Than Just Burning Calories

By on July 13, 2016   /   aging population, Articles, Blog, Blood pressure, Cancer prevention, Exercise, Health, injury prevention, Mental health, Outdoor, Outdoor activities  
Exercise is about More Than Just Burning Calories

Posted: Wednesday, July 6, 2016 11:18 am Linda Stollings After a long run the other day, I popped into the YMCA to grab some water and speak to some friends. When I was back in the ladies locker room I could not help but eavesdrop on some

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Do our nutrient and caloric needs change as we age?

By on June 15, 2016   /   aging population, Articles, Blog, Cancer prevention, Exercise, General, Health, injury prevention, nutrient needs for seniors, Nutrition, Weight gain  
Do our nutrient and caloric needs change as we age?

Posted: Wednesday, June 15, 2016 8:00 am Linda Stollings I was at the grocery store the other day when the cashier asked me if I wanted to apply for a senior citizen discount. I actually looked behind her to see if she was talking to someone else.

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Can Grilling Be Hazardous To Your Health

By on June 3, 2016   /   Articles, Blog, Cancer prevention, General, Health, Nutrition, Outdoor, Recipes  

Posted: Wednesday, June 1, 2016 8:15 am Linda Stollings It was a beautiful Memorial weekend in Tennessee, and I am sure a lot of people grilled out with family and friends.  First of all, let me send out a heartfelt “thank you” to all of the men

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