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Try Looking at Christmas Through a Different Lense This Year

By on December 16, 2016   /   aging population, Articles, Blog, Bucket List, Christmas, Exercise, General, Holidays, inspiration, Mental health, Social, Stress  
Try Looking at Christmas Through a Different Lense This Year

Posted: Tuesday, December 13, 2016 9:44 am | Updated: 4:41 pm, Tue Dec 13, 2016. Linda Stollings Christmas 1978 was a very different Christmas at my house. I was in college and came home for the holidays expecting lots of festive food, Christmas decorations everywhere, the smell

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Linda’s Recipe to Prevent Holiday Weight Gain

By on November 30, 2016   /   Articles, Blog, Exercise, Health, Holidays, inspiration, Nutrition, Recipes, Stress, veggies and fruit, Weight gain  
Linda's Recipe to Prevent Holiday Weight Gain

Posted: Wednesday, November 30, 2016 8:50 am Linda Stollings Even if you have super human willpower, the holiday season can take you down, and unfortunately the pounds do not disappear like the holiday decorations. No they remain with us like an uninvited stranger that has taken up

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Maggie’s Story Of Over Coming Health Challenges

By on November 16, 2016   /   aging population, Articles, Blog, Blood pressure, Exercise, General, Health, injury prevention, inspiration, Stroke  
Maggie's Story Of Over Coming Health Challenges

Posted: Tuesday, November 15, 2016 3:59 pm | Updated: 5:14 pm, Tue Nov 15, 2016. Linda Stollings Are you guilty of taking your health and wellness for granted? Do you just expect that you will always be healthy, with no limitations on your physical health? I am

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