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Are Americans Any Healthier Than They Were 10 Year Ago?

Are Americans Any Healthier Than They Were 10 Year Ago?

Posted: Wednesday, July 13, 2016 10:15 am Linda Stollings I really almost passed out when I read the following statement: A recent paper published by the Mayo Clinic (Loprinzi et al. 2016) reports that fewer than 3% of American adults are living a healthy lifestyle.  Seriously, with

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Exercise is about More Than Just Burning Calories

Exercise is about More Than Just Burning Calories

Posted: Wednesday, July 6, 2016 11:18 am Linda Stollings After a long run the other day, I popped into the YMCA to grab some water and speak to some friends. When I was back in the ladies locker room I could not help but eavesdrop on some

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Can shoveling snow be hazardous to your health?

Can shoveling snow be hazardous to your health?

Posted: Wednesday, February 10, 2016 5:30 am Can shoveling snow be hazardous to your health? BY LINDA STOLLINGS FOR THE BRISTOL HERALD COURIER HeraldCourier.com Men love to shovel snow, or so it seems to me. I am speaking generally and I could be wrong — but perhaps

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