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Meet the Face of Fitness

By Linda Stollings on November 10, 2016 / aging population, Articles, Blog, Blood pressure, Bucket List, Cancer prevention, Diabetes, Diabetes, Exercise, General, Grandchildren, Health, Mental health, Nutrition, Social, Stress, veggies and fruit

Posted: Tuesday, November 8, 2016 4:23 pm | Updated: 4:29 pm, Tue Nov 8, 2016. Linda Stollings As we age our priorities change in many areas of our lives. Things just seem to become a little clearer, thank goodness! Those trivial things that used to be important

Withholding Forgiveness Can Be Toxic to Your Health

By Linda Stollings on October 7, 2016 / aging population, Articles, Blog, Blood pressure, Cancer prevention, Exercise, General, Health, Mental health, Weight gain

Posted: Tuesday, October 4, 2016 2:58 pm | Updated: 4:00 pm, Tue Oct 4, 2016. Linda Stollings I truly believe that if you live long enough you will be given multiple opportunities to forgive many people in your life. As the years have passed, there have been

Nutrition Labels Are Changing, Thank Goodness!!!

By Linda Stollings on October 2, 2016 / aging population, Articles, Blog, Cancer prevention, General, Health, nutrient needs for seniors, Nutrition, veggies and fruit, Weight gain

Posted: Wednesday, September 28, 2016 9:35 am Linda Stollings When I pass people in the grocery store their eyes quickly drift down to my shopping cart to check out my food choices. I’m quite sure they are curious to see if I practice what I preach —

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Nutrition Labels Are Changing, Thank Goodness!!!

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