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What I Do When I Am Hungry

What I Do When I Am Hungry

I do not handle being hungry very well. I turn into some sort of angry person you would not want to be around. You can ask my family, they are always quick to tell me that I am “hangry” (combination of hungry and angry). It is not

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Five Foods That Can Boost Your Moods and Fight the Winter Time Blues

Five Foods That Can Boost Your Moods and Fight the Winter Time Blues

It is cold outside today and no sunshine in sight. The dark, cold days of winter can be challenging for many people. The lack of sunshine can really affect your moods. It’s normal to have some days when you feel down. But if you feel down for

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Why Goal Setting is So Important… Hello 2017

Why Goal Setting is So Important... Hello 2017

 A New Year’s resolution according to Wikipedia, is a tradition, most common in the Western Hemisphere but also found in the Eastern Hemisphere, in which a person makes a promise to do an act of self-improvement or something slightly nice for someone. We all could use some

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