Posted: Wednesday, January 13, 2016 7:00 am You cannot out exercise a poor diet LINDA STOLLINGS | Fit Rx Bristol Herald Courier HeraldCourier.com As much as I would like to tell you that what you eat is insignificant, compared to how much you exercise, I can’t tell
Read more →
Posted: Wednesday, January 6, 2016 7:00 am | Updated: 11:11 am, Wed Jan 6, 2016. What are the forecasted nutrition trends for 2016? Linda Stollings Fit Rx Bristol Herald Courier HeraldCourier.com There is nothing more frustrating than thinking that you have it all together with your nutritional
Read more →
Posted: Monday, January 4, 2016 10:54 am Looking back and moving forward, the key to wellness Linda Stollings Fit Rx Bristol Herald Courier HeraldCourier.com Take a moment to reflect back on 2015 and ask yourself this question: What did the last 12 months teach me? You may
Read more →
fitPrescriptions Blog Feed
