Everyone benefits from a Healthy Lifestyle
For only $9.95 a month, you can obtain the personalized guidance you need to get started off right. Performer Benefits Include:
- Personal Home Page
- Over 600 Fitness Article Archives
- Exercise Demos
- Body Mass Index Calculator
- Fitness Tips
- Heart Rate Chart
- Nutritional Info
- RPE Chart
- Healthy and Delicious Low Fat/Cal Recipes
- Daily Fitness Tips Sent to Your Home Page
- Recent Headlines
Try out a 3–Month Trial – We recommend this program as a trial to help you discover the benefits of professional fitness training — at a very affordable rate that averages out to ust 33¢ a day!
Performer Plus – Just $10 more,
gets you even more value for you money!
Performance Plus includes all of the benefits of the basic Performance package, plus these great tools to help you maximize your workouts and meal planning — effectively setting you on a path to a rewarding lifestyle you’ll benefit from for years to come:
- Pre-Designed Workouts
- Printable Workout Log
- Printable Food Journal
- Forum Message Center
- Assessment Forms
- Trainer Calendar
Performer Personal
For those who are seriously committed, we recommend our premium package — Performance Power +
Performance Power + everything found our Performance & Performance + packages, along with:
- Personally Prescribed Workout Programs
- Send Workout Logs
- Send Food Journals
- Full Trainer Resources