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Are You Living Your Bucket List?

By on November 11, 2015   /   Articles, Blog, General, Health, Mental health, Social  
Are You Living Your Bucket List?

Posted: Wednesday, November 11, 2015 7:00 am BY LINDA STOLLINGS Most people think of a bucket list as a list of things to accomplish before you die. I am challenging you to just the opposite. Do not associate you bucket list with dying, it is actually a

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Good friends are good for your health

By on November 4, 2015   /   Articles, Blog, Health, Mental health, Social  

Posted: Wednesday, November 4, 2015 8:33 am | Updated: 1:40 pm, Wed Nov 4, 2015. BY LINDA STOLLINGS Today I attended a funeral (more a celebration of life) of Jack King, a man that I respected and admired for many years. He was the father of one

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Do You Struggle With Compliance to Your Wellness Routine?

By on October 26, 2015   /   Articles, Blog, General, Health, Social  

Posted: Wednesday, October 21, 2015 9:07 am BY LINDA STOLLINGS If you struggle with making healthy choices every day, you are in good company. I have been personal training, health Coaching, administering corporate wellness programs, and teaching Injury prevention programs, for more years then I wish to

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