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Mental health

The Essence Of Lilly Grace Still Lingers

By on August 24, 2016   /   aging population, Articles, Blog, Bucket List, Exercise, General, Grandchildren, Health, Mental health, Outdoor activities, Stress, Weight gain  
The Essence Of Lilly Grace Still Lingers

Posted: Wednesday, August 24, 2016 9:21 am | Updated: 2:19 pm, Wed Aug 24, 2016. Linda Stollings Lilly Grace, our granddaughter, came to visit last week and as usual, after she leaves, her presence is still felt throughout our home. I call it the essence of Lilly

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Fly Fishing Down The South Holston, Check!

By on August 5, 2016   /   Articles, Blog, Bucket List, Exercise, Mental health, Outdoor, Outdoor activities, Stress  
Fly Fishing Down The South Holston, Check!

Posted: Wednesday, August 3, 2016 5:17 am | Updated: 12:24 pm, Fri Aug 5, 2016. Linda Stollings It has been one whirlwind of a week for me. This week has been filled with big events from beginning to end with very little time to just sit down

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Exercise is about More Than Just Burning Calories

By on July 13, 2016   /   aging population, Articles, Blog, Blood pressure, Cancer prevention, Exercise, Health, injury prevention, Mental health, Outdoor, Outdoor activities  
Exercise is about More Than Just Burning Calories

Posted: Wednesday, July 6, 2016 11:18 am Linda Stollings After a long run the other day, I popped into the YMCA to grab some water and speak to some friends. When I was back in the ladies locker room I could not help but eavesdrop on some

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