8 Things that Slow Down Your Metabolism by Tiffani Bachus on September 12, 2016 How many times have you thought to yourself, “I can’t lose weight because my metabolism is slow.” Over the past two decades as nutritionists, we’ve heard that time and again from our clients. How do
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Did you know that some football training staffs have their players drink a gallon of a sports drinks the afternoon/evening before the big game? You might think that is excessive but in reality, it is very smart, especially before games that will be played in a hot
Read more →Did you know that some football training staffs have their players drink a gallon of a sports drink the afternoon/evening before the big game? You might think that is excessive but in reality, it is very smart, especially before games that will be played in a hot
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