Subscribe
live life well
 or  

Health

A little self-check on your mental wellness

BY LINDA STOLLINGS I know many of you do not know me personally, but when I am around town you tell me you follow my column each week.  I so appreciate that and thank each one of you for being a faithful follower. Many of you do

Read more

Don’t believe everything you hear

Don't believe everything you hear

I am in the gym the biggest part of my day. I have seen some very interesting sights over the years believe me, but the most interesting thing is some of the conversations that I overheard in the gym. Everyone has an opinion on the best way

Read more

You shouldn’t believe everything you hear (Part 2)

You shouldn't believe everything you hear (Part 2)

Wouldn’t it be nice if we could just think ourselves fit? I mean really just a few moments of intense thought and “poof” we are fit. Or perhaps we could just buy the right clothes or the right exercise equipment and that would do the trick. I

Read more
Page 24 of 25« First...10...2122232425

Cutting Edge wellness information delivered to you daily via your personal wellness coach
H H