Subscribe
live life well
 or  

Exercise

What effects do hormones have on a woman’s physical and mental well-being?

What effects do hormones have on a woman’s physical and mental well-being?

Posted: 10:30 pm, Tue Mar 22, 2016. LINDA STOLLINGS HeraldCourier.com Being a mom of three daughters, there were a lot of hormonal fluctuations going on in our house when all the girls were home. Truly, I do not like to blame hormones for bad moods, irritability and

Read more

Muscle imbalances, movement and motion

Muscle imbalances, movement and motion

Linda Stollings Fit Rx Bristol Herald Courier HeraldCourier.com I have been sitting in the car for about four hours now, my backside is numb, and my body is screaming MOVE! As if that is not enough, my high tech watch just told me that it is time

Read more

Can shoveling snow be hazardous to your health?

Can shoveling snow be hazardous to your health?

Posted: Wednesday, February 10, 2016 5:30 am Can shoveling snow be hazardous to your health? BY LINDA STOLLINGS FOR THE BRISTOL HERALD COURIER HeraldCourier.com Men love to shovel snow, or so it seems to me. I am speaking generally and I could be wrong — but perhaps

Read more
Page 16 of 18« First...10...1415161718

Cutting Edge wellness information delivered to you daily via your personal wellness coach
H H