Subscribe
live life well
 or  

Exercise

Bristol, as the sign says, you are indeed ‘A Good Place To Live’

Bristol, as the sign says, you are indeed 'A Good Place To Live'

Posted: Wednesday, April 13, 2016 7:16 am Bristol, as the sign says, you are indeed ‘A Good Place To Live’ Linda Stollings HeraldCourier.com I just finished running half of the Bristol Half and Half Marathon. My teammate was Mike, my husband. He ran the first half then

Read more

This is Your Brain on Exercise

This is Your Brain on Exercise

Linda Stollings HeraldCourier.com I have some good news for you and some bad news. The bad news is that none of us are getting any younger and with that comes some serious challenges. Let’s take a look at what happens as we age. There are certainly a

Read more

The Bristol Half & Half is Back and it’s Even Better

The Bristol Half & Half is Back and it’s Even Better

By Linda Stollings HeraldCourier.com Some may not be able to run, some may not be able to walk, but we can all volunteer! I have a very holistic view of wellness. It is not just about exercise and nutrition, admittedly that is a big part of being well,

Read more
Page 15 of 18« First...10...1314151617...Last »

Cutting Edge wellness information delivered to you daily via your personal wellness coach
H H