Healthy Holiday Tips-What is mindful eating? Myth- No Worries I will lose it in January Fact- Studies show that most of us never lose that holiday padding, in part due to the fact that the New Year’s Resolutions go by the way side quickly. Many people
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Posted: Tuesday, December 13, 2016 9:44 am | Updated: 4:41 pm, Tue Dec 13, 2016. Linda Stollings Christmas 1978 was a very different Christmas at my house. I was in college and came home for the holidays expecting lots of festive food, Christmas decorations everywhere, the smell
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