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Concentrate on adding healthy things to your diet

Concentrate on adding healthy things to your diet

Posted: Tuesday, March 8, 2016 10:24 am Concentrate on adding healthy things to your diet Linda Stollings | Fit Rx | Bristol Herald Courier HeraldCourier.com Many health professionals, including myself, are guilty of constantly telling others what not to do, what not to eat, and what not

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May I suggest a time out from technology?

May I suggest a time out from technology?

Posted: Tuesday, February 16, 2016 6:50 pm May I suggest a time out from technology? LINDA STOLLINGS HeraldCourier.com My husband and I took a little time this past weekend to get out of town and relax a bit. It seems like we have not been able to

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Can shoveling snow be hazardous to your health?

Can shoveling snow be hazardous to your health?

Posted: Wednesday, February 10, 2016 5:30 am Can shoveling snow be hazardous to your health? BY LINDA STOLLINGS FOR THE BRISTOL HERALD COURIER HeraldCourier.com Men love to shovel snow, or so it seems to me. I am speaking generally and I could be wrong — but perhaps

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