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Holy Cow, let’s think about eating cleaner

Holy Cow, let's think about eating cleaner

Posted: Wednesday, March 16, 2016 7:00 am Holy Cow, let’s think about eating cleaner Linda Stollings | Fit Rx HeraldCourier.com I love to write articles with wonderful messages and happy endings, but this article might be a little different. What I have to say will help educate

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Muscle imbalances, movement and motion

Muscle imbalances, movement and motion

Linda Stollings Fit Rx Bristol Herald Courier HeraldCourier.com I have been sitting in the car for about four hours now, my backside is numb, and my body is screaming MOVE! As if that is not enough, my high tech watch just told me that it is time

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Fight the flu with knowledge

Fight the flu with knowledge

Linda Stollings | Fit Rx HeraldCourier.com As we speak I am in Knoxville helping my daughter Emily with Lilly G, my grand girl. Her husband, Chris, is out of town and Lilly G got the flu. Not only that but she had a raging ear infection in

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