Linda Stollings HeraldCourier.com I have some good news for you and some bad news. The bad news is that none of us are getting any younger and with that comes some serious challenges. Let’s take a look at what happens as we age. There are certainly a
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By Linda Stollings HeraldCourier.com Some may not be able to run, some may not be able to walk, but we can all volunteer! I have a very holistic view of wellness. It is not just about exercise and nutrition, admittedly that is a big part of being well,
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Posted: 10:30 pm, Tue Mar 22, 2016. LINDA STOLLINGS HeraldCourier.com Being a mom of three daughters, there were a lot of hormonal fluctuations going on in our house when all the girls were home. Truly, I do not like to blame hormones for bad moods, irritability and
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