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Brain Health and Resistance Training

Brain Health and Resistance Training

Here is an article I read and wanted to share with you.  The bands you use with your IPP provide resistance training for you! Resistance Exercise Reduces Cognitive Decline May 2017 By Will Brink When we think of the benefits of exercise, we tend to think of its

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Brain Health and Resistance Training

Brain Health and Resistance Training

This is a great article that I read and wanted to share with you. The tubes that you use for your IPP is your resistance program!   Resistance Exercise Reduces Cognitive Decline May 2017 By Will Brink When we think of the benefits of exercise, we tend to

Read more

Saying Good-bye to Our Handsome Ole Lab, Drake

Saying Good-bye to Our Handsome Ole Lab, Drake

Our floors will have a little less doggie hair on them, our grocery bill will be a little cheaper, our tennis balls will not chewed up, the deer and the rabbits will be a little safer, and our house will be little quieter. That is because we

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