Today is Wednesday, April 19, 2017. It’s a very special day in the life of all of our family. Today is Mike Stollings, birthday, the man I love with all my heart!! This year is a milestone birthday for sure, one because it is a really BIG
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As I crossed the finish line my legs felt heavy, my breathing was a little labored, but my eyes were focused on that goal, not how I felt. My eyes were glued to the finish line ignoring all the commotion around me. My goal was to finish
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This is a great article that I read and wanted to share with you. The tubes that you use for your IPP is your resistance program! Resistance Exercise Reduces Cognitive Decline May 2017 By Will Brink When we think of the benefits of exercise, we tend to
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